I had to step back to see ahead



2 comments:

Lesley said...

Haley was talking about eating when hungry quite a while ago. It totally makes sense, doesn't it.
I've decreased my caffeine and dessert intake and although I had massive Starbucks withdrawals in the beginning, it's already starting to show in my waistline.

'Berta said...

It only stands to reason that if we eat when hungry we shouldn't ever overeat...except for the tv watching munchies and who knows...the tapping may help!

Eat to Live
Don't Live to Eat!