or I'm losing my mind! You decide, but please be kind!
Anyways back when I was switching from plastic in the microwave to glass I also started back with my vitamins. I don't know why I don't take them in the summer but hey...I'll try to do better in 2011.
After a strong recommendation from a friend, I began taking cod liver oil. Yuck, even the flavoured stuff leaves leaves that taste in your mouth. I try and eat my breakfast right after my spoonful and that helps keep it down. As bad as it is the first time, second time is worse.
We got a great tip from Lesley & Aaron. They found fruit chew flavoured ones at GNC
I'll start the chews as soon as this yummy bottle of goodness is done. Joe has already begun his new regime.
Well I have to admit that I'm seeing lots of positive change. My skin is more moist. My biggest surprise, my joints aren't aching half as much. I had to think about the last time I was stiff & sore. I still have pain in my feet, but that's been ever since my gout diagnosis. Even that is more manageable. I guess my diet was just too fat free.
Now if I could only figure out why I have this spare tire! And folks, I'm working on that. The good news, it hasn't gotten any bigger.
Until next time